Plan your session
The gambling age is 19+ in most provinces and 18+ in Alberta, Manitoba and Quebec.
Keep essential spending separate from your gambling budget. Set a money limit and a finishing time; stop when either is reached.
Write down both limits or set reminders. Include a break, then step away at the planned finish. Give each new session its own budget.
Choose stakes that fit the budget
Choose a stake after reading the game rules and betting options. Round frequency affects how quickly the session uses your budget.
Budget before considering a promotion. Packages can span several deposits or require particular games. Stop at your planned limit even if a promotion remains unfinished.
Deposit limits, time-outs and self-exclusion
Account controls include deposit limits, time-outs and self-exclusion. Check the duration, scope and start time of a restriction before applying it.
Ask support to explain unclear settings. Save the confirmation so you have a record of the restriction and its duration.
Taking a break from gambling
If gambling is taking more time or money than you intended, stop the session and take time away from the account. Consider speaking with someone you trust and contacting a gambling-support service in your province. An operator’s responsible-gambling team can also explain the account restrictions it provides.
You can ask for help without preparing a detailed explanation.
Requesting an account restriction
Close the session, set a limit, request a time-out or ask for self-exclusion. Include the details in the casino account contact guidance when sending your request.
